Most weeks I try to do a weekly meal prep day. This helps me get…
Category:
HEALTH
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In our modern American diet, we’re told that salt is bad and we should avoid…
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I’ve written quite a few natural hair care articles over the years. Recipes like nourishing…
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Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds…
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I’ve been on an Italian chicken kick lately and have been making lots of Italian…
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In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve…
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This is a really easy slow-cooker salsa chicken recipe that makes a versatile meal. It…
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Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even…
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I try to hydrate and drink plenty of minerals (including salt water), but sometimes my…
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In modern times, we’ve largely forgotten many traditional remedies. We know the health benefits of…