HEALTH

I’ve been drinking Himalayan sole water for a few years now and occasionally mention it…

Most weeks I try to do a weekly meal prep day. This helps me get…

In our modern American diet, we’re told that salt is bad and we should avoid…

I’ve written quite a few natural hair care articles over the years. Recipes like nourishing…

Many years ago, I shared my experience remineralizing my teeth. Since then, I’ve received hundreds…

I’ve been on an Italian chicken kick lately and have been making lots of Italian…

In my research into healthy alternatives to non-stick pots and pans, ceramic stood out. I’ve…

This is a really easy slow-cooker salsa chicken recipe that makes a versatile meal. It…

Bentonite clay: I brush my teeth with it, use it in deodorant, and I’ve even…

I try to hydrate and drink plenty of minerals (including salt water), but sometimes my…