Ants, ants, everywhere! Those pesky insects have a way of finding every little crack and…
Category:
FOOD
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In high school and college I was addicted to all the processed junk food and…
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I’m a big fan of oil pulling. I’ve shared before how I started this age-old…
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When our body starts to feel overwhelmed by stress, illness, or shifting hormones one of…
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Valentine’s Day is a day where many of us take the opportunity to tell our…
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When I made the switch to eating whole foods over a decade ago, I realized…
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There are seasons when life feels (extra) full. Meals still need to happen, kids still…
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Green juice has become more popular in recent years, especially during fasting or detox. It’s…
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Once upon a very terrible time, all my kids got a stomach bug at the…
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One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you…